Green Tea Guru
Welcome to Green Tea Guru, your guide to a traditional Chinese healing remedy that has been found to have various health benefits by recent studies in the West. The site will acquaint you with the various research and information on green tea and let you make your own decision. People have suggested that green tea can solve ailments ranging from cancer to arthritis to tooth decay. We'll try to sort out the various data and give you the best information on these various claims - keeping in mind that in many cases studies on these kinds of subjects (i.e. the benefits or detriments of various foods) turn out later to be incorrect. There aren't any reported negative effects of green tea except those associated with caffeine, so it's roughly as safe as a cup of coffee or a coke. The short answer to the health questions about green tea: it's not going to hurt you, it probably has beneficial health effects, and if you like the taste you should go ahead and drink it regularly - it might well help you out.
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Green Tea Guide
The pages below will give you all the information you need to know about green tea - it's traditional uses, the most current research on its benefits, its history, and how to brew yourself a cup.
Health Benefits of Green Tea: The following pages discuss research on the various health benefits of green tea.
Effects of Green Tea on Cancer - This page will give you some details on the research on whether or not green tea can help reduce the risk of cancer.
Does Green Tea Help With Weight Loss? - This page will discuss the use of green tea in diets and whether it really helps people lose weight or not.
Potential Side Effects:
Can Green Tea Affect a Pregnancy?
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